I am getting ISSA certified .
So stoked that I can turn my passion for fitness + nutrition into a living soon !
I am getting ISSA certified .
So stoked that I can turn my passion for fitness + nutrition into a living soon !
The past couple of days have been a whirlwind of emotions, bringing back the painful memories from a couple of years back when my [former] best friend and I got into a big fight about her son.
So this time, it’s much worse, involving her son once more . I am heartbroken, cried for a couple of days, felt horribly misunderstood and tried reaching out to my close friends, or people I thought were close to me/ cared enough to realize that I needed help dealing.
Help, comfort and care came from unexpected places and people and of course my usual inner circle. Unfortunately, I did find out that people I thought way more of, lacked care. Painful, no doubt, but nothing I cannot handle right now, considering the bigger picture … losing one or two people I held close and I supported through their tough times sucks, but I know I am loved and I know what I have to offer …
I got through the initial crisis / rough couple of days and am back in fight mode and ready to handle / deal with whatever is coming … because I know this is only the beginning of a very long and painful situation and I am going to do everything in my power to give it a happy ending …
I believe I have finally gotten a grip on my nearly 1.5 year depression and I am looking forward to starting to write some more again. These past 18 months have been a roller coaster of emotions and has been pure hell for the people who care about me as I have been so silent and withdrawn. I hope it’s not too late to start picking up the pieces and move forward to a more positive future.
I normally never really listen to the lyrics of a song … but this one just made me crack up laughing and has been stuck in my head . I know it’s a stupid song … but dang ! Hahahaha

In no particular order .. oh … and it’s still in progress … I couldn’t think of 101 things at once …
* crossed out = finished
* in bold = in progress

Happy New Years !
I got inspired by my [cyber] friend Chad Williams. His friend started a project called 101 in 1001 . Basically you complete 101 preset tasks in a period of 1001 days. Here’s his list : http://www.thechadwilliams.com/101-in-1001
I am going to create a list goals as well. Some will be fun and easy, some will be painful and most will be hard, as I always chose to do stuff that I regret later …
Lets see what happens !
Things happen. sometimes good, other times bad.
One wrong decision can have such a major impact on your life … and have a ripple effect on other people’s life.
What do you do? When do you give up? How do you fix things ?
It’s all about choosing to make better decisions, to take a different approach to situations than before, to respect yourself, to respect others .
I am trying hard every day to be better, to do what’s right, but God it’s hard and circumstances can make it so easy to slip back, but I am fighting hard …
Life is one big challenge …

Saturday September 18 2010
Nicolas Muller and Bjorn Leines are coming by and hang out for bit for the movie and @ the after party in conjunction with Red Bull .
The tickets are $10 and will benefit my fav. cause : STOKED and can be purchased at Blades NYC and Homage Brooklyn … and of course at the door.
Whoohoo … season’s kicking off !
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